Supporting Your Journey Into Midlife and Beyond
My approach
As a life coach, I aim to embrace the uniqueness of every individual and firmly believe that we all have the potential to overcome difficulties through personal growth and greater insight into who we are and what makes us tick.
I will offer you a safe, empathetic and confidential space to explore your feelings, thoughts and behaviours.
Throughout our work, you will have the opportunity to gain a better understanding of who you are, what your challenges may be, what habits you want to discard and to explore the life that you want to live.
Providing you with a safe space to relax and share your story.
“Sara is passionate about supporting women through their menopause. I found her warm personality allowed me to talk openly about my concerns. She helped me gain the insight I needed to manage my troublesome symptoms and feel much better about myself and more in control of my life. I would highly recommend Sara.”
Sophie